One of the greatest joys of Friendship for me has been the ability to build long-term connections that transcend distance. Many of my best friends have moved away, but our shared passion for fitness and pushing boundaries keeps us connected. This week, I had the chance to catch up with Omar, a former young coach who has become a lifelong friend and a fitness powerhouse in Egypt. Omar's story is a testament to the power of embracing challenges, which is a theme we both believe is crucial for success in both fitness and life.
Ever read something where it's like the author HAS to be speaking directly to you?